My Master Cleanse Journey

Day 5… great discovery!!

iswani Productions — Tue, 15 Sep 2009 04:52:15 +0000

Day 5

Ok so this day was definitely better than yesterday. I discovered something very interesting. I have been making my detox tea (smooth move) how i always make all my teas… IN THE MICROWAVE. However, I was told that is a big no no for a laxative tea. I should be boiling it, then allow the tea to steep. So I did just that. And to my surprise it was a huge difference in my results. I mean within 10-15 minutes i was using the bathroom. Felt great. BUT! I still didnt poop as much i would like to during this process. AND I think its only because i havent done the Good Awful SWF (sea salt water flush). I only did it one time. But now I know i must give in and suck it up and make it happen. Its the only way!. All the toxins must be pushed out this way so whatever. Tomorrow morning will be my second SWF.

Ok well thats it for now. Tomorrow Day 6 and I must say me and food arent friends anymore and I dont even miss her. (for now that is). Til next time. CHEERS to lemonade and syrup lol….

P.S. what i DIDNT want to write yesterday on DAY 4 was………… I CHEATED DAMN IT. but i didnt cheat badly. I had small 4 raw almonds. just alittle ole almonds (nuts) 4! thats it. ahhhhh got it out. ok later.

Day 4 Master Cleanse

iswani Productions — Mon, 14 Sep 2009 05:26:25 +0000

Day 4

Ok lets just say today wasnt a good day at all. Day 5, 6, 7, 8,9, and 10 will be much better! lol. All I have to say.

DAY 3 on the Master Cleanse

iswani Productions — Sun, 13 Sep 2009 03:19:53 +0000

Day 3. I skipped the SWF yesterday and took the smooth move tea instead one in the morning and one at night. I still had a movement but not as extreme as the first time. I also just noticed that I have been using Grade A maple all this time!!! do you think makes a difference on my cleanse? And that damn syrup was 18 bucks!! so I hope not lol. Also I couldn’t find organic lemons either, stores ran out and I didn’t want to delay my serving for the day. (sigh) so I hope these new factors arent going to effect my results.

SO far I pooped only 3 times today and 2 times yesterday and twice the first day as well. Should I be going more? Ok enough with the questions lets see what tomorrow looks like.

OH YEAH forgot to mention, I did have a peppermint tea today and yesterday.

Ok will be back tomorrow. I have to go and take my smooth move tea now. Cheers everyone

My First Master Cleanse 10-day Journey

iswani Productions — Fri, 11 Sep 2009 17:07:49 +0000

Ok so excuse me for the amateur structure but Im just getting the hang of this blog hosting site. Anyway, if anyone or anybody cares, I started my 10-master cleanse detox. Which consist of the famous lemons, maple syrup and cayenne pepper. I will document my journey so that I can share and guide others who wish to try this in search of clarity, weight loss or just plan discipline. By the way, Im 5’10 1/2 weighing at 180 lbs. Lets see what it is after the 10-day journey.

Until next time, peace and blessings.